Making More Movement Possible
The powerful combination of Pilates and Muscle Activation Techniques (MAT) is available in West Seattle!
I’m so happy that the studio on California Avenue at Juneau continues to buzz with activity. After more than twenty years of teaching Pilates, I really enjoy offering my clients the additional assessment tools, bodywork, and movement possibilities that come with my training in Muscle Activation.
We all want to maximize our movement potential. I’m excited to collaborate with you because every body deserves care and respect.
To see prices and appointment availability, click on Book Appointment.
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“It’s not an exaggeration to say Pilates and MAT have changed my life for the better. My only regret is that I didn’t start years ago.”
— Dan, client
